🌾 Superfood from Guinea🌍
Our fonio is cultivated with great dedication by Thierno Barry, co-founder of YAADU, and his family in Guinea. The gluten-free alternative to rice, quinoa & couscous is rich in iron, magnesium & calcium – perfect for versatile, healthy dishes!
Fonio 250 g
Fonio 250 g

Superfood Fonio – Gluten-free Ancient Grain from Africa | Rich in Iron, Magnesium & Calcium

The healthy and varied alternative to rice, quinoa, and couscous.

Traditional ancient grain from Guinea – mild in taste, versatile in the kitchen, and naturally gluten-free.


3,99 €

incl. VAT

100% Fonio: Naturally gluten-free and vegan

Quickly prepared: Ready to serve in minutes

Versatile use: Ideal for bowls, salads, side dishes, or breakfast

Traditional ancient grain from Guinea: Mild in taste and pleasantly light

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For customers with a delivery address and billing address in Switzerland, the sale is made by MeinEinkauf AG, Fürstenlandstrasse 35, 9000 St. Gallen, Switzerland.

TRADITIONAL ANCIENT GRAINS
TRADITIONAL ANCIENT GRAINS
A small grain with great significance

Fonio is one of the oldest cultivated grains in West Africa and has been valued there for generations. The fine grain is closely linked to the regional cuisine and represents a food culture that connects tradition, community, and everyday life.

Our fonio comes from Guinea and brings this special story directly to your kitchen. Its mild flavor makes it versatile. Whether as a light side dish, in bowls and salads, or as a warm breakfast.

This way, a traditional grain becomes an easy companion for modern dishes.

Learn more about Fonio
DETAILS

Product details

Content 250 g

Ingredients 100% Fonio, peeled Fonio grains (Digitaria exilis)

Properties Naturally gluten-free and vegan

Servings approx. 5 servings of 50 g each

Origin Grown, processed, and packaged in Guinea

Shelf life 24 months

Storage Store in a cool, dry, and dark place

Before you order

Questions about our Fonio

What is Fonio?

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Fonio is a traditional West African ancient grain. It is gluten-free, versatile, and serves as an alternative to rice, quinoa, or couscous.

How do I prepare fonio?

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Fonio is quick to prepare. You can either soak it with boiling water in the microwave or simmer it for a few minutes in a pot. A 50 g serving is ready to serve in no time.

What does fonio taste like?

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Fonio has a mild, delicate flavor and can be used in many ways. It pairs well with both savory dishes and sweet recipes.

Is fonio gluten-free and vegan?

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Yes. Our Fonio is made from 100% Fonio and is naturally gluten-free as well as vegan.


How long does fonio last?

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Our fonio has a shelf life of 24 months. Please store in a dry, cool, and light-protected place.

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Prepared in just a few minutes

In the pot

Put 50 g of fonio with 100 ml of boiling water into a pot. Simmer over low heat for about 5 minutes. Then let it swell briefly and fluff with a fork.

In the microwave

Put 50 g of fonio with 100 ml of boiling water into a microwave-safe bowl and cover. Let it swell for about 3 minutes, then stir and heat for another 3 minutes.

Tip

Fonio is suitable as a side dish, for bowls and salads, or as a warm breakfast.

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Superfood Fonio – Gluten-free Ancient Grain from Africa | Rich in Iron, Magnesium & Calcium 3,99 €